What is a
Life Coach?
You already know you can do it. You already know, if you REALLY wanted to change, whether it's to lose weight, increase your income, improve your relationships, or just find more meaning in your life: You could do it. But you don't. And you don't understand WHY you make the choices you make.
What is it that is holding you back? Why aren't you moving forward as fast as you planned? Why do you keep falling back into your same routine? You want to improve. You want to feel better. You want to BE better...but you're busy, busy, busy putting out fires and keeping everything afloat. Where are you going wrong? Why don't you feel the fulfillment you believe you should feel? You are ready to make a change but you are unsure of which change will make that significant difference to get you the life you have been dreaming of.
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Coaches see your life from a different vantage point. We listen, watch and guide you along your journey to the top of your mountain. We see where you want to go and help you navigate through the fog that life puts in your way. Each decision is like a small brick. You are building your path. Did you lay the brick on a path to paradise or on a path to gloom? Coaches help you focus on these areas of your life you want to improve. We help you to achieve more and experience greater fulfillment than you ever thought possible. You feel stronger and more fulfilled as you pick up momentum on the right path.
So, coaching does take your past into consideration, but it is not therapy. We take where your are now in life and look forward, not backwards. We create a strategic plan to get you to where you want to be. Once we have your plan in place, you're held accountable yet guided through those obstacles you know will pop up. You’ll learn your internal driving force and also determine where self-sabotage is sneaking in. When you know yourself better, you reach your goals easier. To sum it up, coaching is like your navigation system getting you to where you want to be.
Think about it, most people spend more time and money deciding what they want for dinner than they do deciding a plan for their future.
